The overlap is invisible
Two bottles can list the same nutrient. Neither label shows the sum. Without a combined total, that overlap stays hidden.
Supplement and peptide log
Know What You Take.
Share What Matters.
VitaSum® adds up the supplements you log and shows that total next to the daily goal and the upper limit for your country, gender, and life stage. You choose a timeframe, then email or download a PDF.
- Encrypted storage
- A report is sent only to the address you enter
- iPhone and Android
VitaSum® Paid plan
US man, 71 or older · NIH goal and upper limit
Vitamin A (retinol) is over the upper limit — 140% of 3,000 mcg.
- Vitamin E 6 mg
Daily goal 40% of 15 mg
Upper limit <1% of 1,000 mg
Low
- Vitamin C 90 mg
Daily goal 100% of 90 mg
Upper limit 4.5% of 2,000 mg
At goal
- Vitamin D 2,400 IU
Daily goal 300% of 800 IU
Upper limit 60% of 4,000 IU
Above goal
- Zinc 34 mg
Daily goal 309.1% of 11 mg
Upper limit 85% of 40 mg
Above goal
- Vitamin A (retinol) 4,200 mcg
Daily goal 466.7% of 900 mcg
Upper limit 140% of 3,000 mcg
Over limit
57 seconds
The shelf, then the record.
The video starts on the counter and ends on the report.
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The combined total is
not on the label.
Several products can share one nutrient. Each label lists its own serving. The overlap shows up only when those servings are added together.
A label stops at one serving
The panel on the bottle is the amount in that serving, not the day across everything on the shelf.
The list rarely makes the visit
A clinician can account for supplements they have been told about. A PDF is one way to hand over the log you already kept.
From an empty shelf to a report.
Reminders tell you a dose is due. They never log it for you. On TODAY, one tap logs everything still due. You can skip a dose or add another serving.
Add a bottle
Scan a barcode, search by name, or photograph the label. If the barcode is missing or the match is the wrong bottle, correct an amount or request the product. You can log from what you entered while that request is reviewed.
Which bottle made the total
VitaSum® adds the servings you logged. On a paid plan, open a nutrient and see each product in that total. Free shows the combined total. The daily goal, the upper limit, and the per-product breakdown are on a paid plan.
Four statuses
Yellow is under the daily goal. Green is at the goal. Purple is above the goal and still under the upper limit. Red is only when a total is at or over the limit. A total under the limit is not marked as approaching it.
A report you choose
Pick a day, 7 days, 30 days, 3 months, 6 months, or a custom range up to about six months. VitaSum® builds a PDF. You email it or download it. Reports that cover more than one day use average daily intake. Consumer PDFs are watermarked. Family and Professional PDFs are clean. Professional also exports a FHIR R4 bundle for an EHR workflow.
Ask VitaSum®
Ask from your own log. “Which of my products contribute to my magnesium total?” Answer: Product A, 200 mg. Product B, 220 mg. Combined, 420 mg. Ask VitaSum® names what you logged. It does not decide whether that total is right for you.
Family, with separate logs
Each member has their own account, shelf, and log. The admin does not absorb that data. You and the member each choose Off, View, or Manage. You can open their record only at the lower of those two choices, and access stays closed until both sides allow it. View can look at the shelf, log, and nutrients. Manage can also log, edit, and share a report for them. Either person can turn it off.
Peptides, on their own list
Peptides and transdermal products sit on separate lists from vitamins, with their own schedules and a record of where you got each one and the route you report. VitaSum® does not suggest a dose. A catalog entry is not a statement about safety, effectiveness, or legal status. On the Professional plan, patient-reported research compounds can be included in the FHIR export.
A daily goal is not a personal prescription. VitaSum® is not a medical device and does not provide medical advice.
The loop, from shelf to PDF.
Consumer PDFs are watermarked. Family and Professional PDFs are clean. Professional can also export a FHIR R4 bundle.
Add what you take
Scan a barcode, search, or photograph the label. If the barcode is missing, or the match is not the bottle in your hand, correct the label or request the product.
Get a reminder
A reminder tells you a dose is due. It does not log the dose. You still decide what was taken.
Log the day in one tap
Log all due today records everything still due. Mark anything you skipped, or add another serving. The nutrient total follows that log.
Choose a time frame and send it
Pick a day, 7 days, 30 days, 3 months, 6 months, or a custom range up to about six months. Email the PDF or download it. More than one day uses average daily intake.
See the total, the goal, and the limit.
A paid-plan daily summary names the daily goal and the upper limit separately. Red is only for a total at or over the limit. Tap zinc to see which products made that total.
VITASUM® | Daily summary · Paid plan
Example log
Vitamin A (retinol) is over the upper limit — 140% of 3,000 mcg. Magnesium is over the upper limit — 120% of 350 mg.
| Nutrient | Your total | Daily goal | Upper limit | Status |
|---|---|---|---|---|
| Vitamin E | 6 mg | 40% of 15 mg | <1% of 1,000 mg | Low |
| Vitamin C | 90 mg | 100% of 90 mg | 4.5% of 2,000 mg | At goal |
| Vitamin D | 2,400 IU | 300% of 800 IU | 60% of 4,000 IU | Above goal |
| Vitamin K | 180 mcg | 150% of 120 mcg | No upper limit | Above goal |
| 34 mg | 309.1% of 11 mg | 85% of 40 mg | Above goal | |
| Products in this zinc total
| ||||
| Selenium | 95 mcg | 172.7% of 55 mcg | 23.8% of 400 mcg | Above goal |
| Vitamin A (retinol) Preformed retinol. The upper limit does not apply to beta-carotene. | 4,200 mcg | 466.7% of 900 mcg | 140% of 3,000 mcg | Over limit |
| Magnesium The upper limit applies to magnesium from supplements, not from food. | 420 mg | 100% of 420 mg | 120% of 350 mg | Over limit |
| Calcium This goal includes food, so a supplement total below it is not marked low. | 800 mg | 66.7% of 1,200 mg | 40% of 2,000 mg | Not marked low |
| Omega-3 No FDA daily value, and no upper limit is applied. | 1,800 mg | No daily value | No upper limit | No daily value |
- Low · under the daily goal
- At goal
- Above goal · under the upper limit
- Over limit
A report starts when you pick a period: a day, 7 days, 30 days, 3 months, 6 months, or a custom range up to about six months. Multi-day reports use average daily intake. You email the PDF or download it.
Paid plan preview. Free shows the combined total. Daily goals, upper limits, and the per-product breakdown are on a paid plan.
Example log for a US man, age 71 or older. Daily goals are NIH Recommended Dietary Allowances or Adequate Intakes. Upper limits are NIH tolerable upper intake levels. Vitamin D’s goal here is 20 mcg (800 IU). For ages 19–70 the NIH goal is 15 mcg (600 IU), and the same 2,400 IU would be 400% of that goal.
Calcium, magnesium, and potassium goals include food, so a supplement total below that goal is not marked low. Magnesium still turns red when the supplement total is at or over its upper limit.
These figures describe the log. A daily goal is not a personal prescription. VitaSum® is not a medical device.
Where the goals and limits come from.
The daily goal and the upper limit follow the country, gender, and life stage on the profile. That is the reference set behind the PDF.
- United States and Canada
- NIH
- Europe
- EFSA
- Germany and Austria
- DGE and ÖGE
- Nordic countries
- Nordic Nutrition Recommendations
- United Kingdom
- UK reference values
- Australia
- NHMRC
- Japan
- Ministry of Health tables
- India
- ICMR-NIN
- When a national table is not loaded
- WHO/FAO
A US label’s Daily Value is not the same number as every NIH goal. The preview above uses the NIH figures for the profile it names. A daily goal describes that reference table. It is not a personal prescription, and VitaSum® is not a medical device.
Simple pricing. No surprises.
Free shows combined totals for up to 5 supplements. Consumer, Family, and Professional add a one-month trial from the App Store or Google Play. A store trial uses the payment method on that account.
Pay
Annual prices shown are the US App Store prices.
Free
Combined totals
$0 /month
Free to download. No trial.
- 5 supplements on the shelf
- Combined daily totals
- Daily goals, upper limits, and the per-product breakdown are on a paid plan
- iPhone and Android
Consumer
For one person
$3.99 /month
$3.21 /mo
billed annually at $38.49
- Unlimited supplements on the shelf
- Daily goal, upper limit, and which products contributed
- Low, At goal, Above goal, and Over limit
- Watermarked PDF, by email or download
- A day, 7 days, 30 days, 3 months, 6 months, or custom, up to about six months
- Multi-day reports use average daily intake
- 20 Ask VitaSum® questions a day
Most Popular
Family
Up to 5 members
$9.99 /month
$7.99 /mo
billed annually at $95.90
- Consumer tracking, with a clean PDF
- Each member has their own account, shelf, and log
- Off, View, or Manage. Access stays closed until both sides allow it
- The admin can open a record only at the lower of the two choices
- 20 Ask VitaSum® questions a day per member
Professional
For clinicians
$14.99 /month
$12.00 /mo
billed annually at $143.99
- Family features, including a clean PDF
- Priority report templates
- FHIR R4 bundle for an EHR workflow
- Patient-reported research compounds can be included in that bundle
- Unlimited Ask VitaSum® questions
Yellow is under the daily goal, green is at the goal, purple is above the goal and still under the upper limit, and red is only at or over the limit. Those comparisons are on a paid plan. The one-month trial is sold by the App Store or Google Play and requires a payment method. Cancel in the store. Answers about plans, privacy, and what the app is not . Questions? Email hello@vitasum.health
How a number on the report is produced.
Four inputs. Nothing here is a count of users or a count of products in a catalog.
Label database
Nutrient amounts start from the product label on file. If a barcode is missing or an amount is wrong, you can correct the label or request the product.
Country reference set
The daily goal and the upper limit come from the table for your country, gender, and life stage. Where a national table is not loaded, the comparison uses WHO/FAO.
Your log
Totals add the servings you entered. A reminder does not log a dose. A report that covers more than one day uses average daily intake.
A recipient you choose
You email the PDF to an address you enter, or you download it. VitaSum® does not pick the recipient.
From the blog
Practical reads on supplement stacks, nutrient totals, and sharing clearer information with your healthcare provider.
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A record with a short list of refusals
VitaSum adds up what you log, compares it with the reference for your country and life stage, and leaves the decision with you and your clinician.
Read article -
The benefit is a total you can explain
See what the shelf adds up to, keep the daily goal separate from the upper limit, and hand that log to someone you trust.
Read article -
From an empty shelf to a day you can explain
Add what you take, log the day you mean, and read the total. A reminder never writes the log for you.
Read article
Questions and answers
Straight answers, ready to quote.
One hundred short answers on combined totals, daily goals, logging, sharing a PDF, peptides, family access, and privacy. Each one stands on its own.
Read all 100 answersWhat is VitaSum®, and who is it for?
VitaSum® is a supplement and peptide log for iPhone and Android. You add products by scanning a barcode, searching, or photographing the label. It adds your logged servings into daily totals, compares them with the daily goal and upper limit for your country, gender, and life stage, and builds a PDF you can email or download. It is not a medical device.
How do I know how much total vitamin D I am taking from all my supplements?
Add the vitamin D listed on each product's label, multiplied by the servings you actually take. A tracker does this for you: you log each product, and it adds the vitamin D across all of them into one daily total. VitaSum® shows that combined total, and on a paid plan it shows which products contributed and how the total compares with the NIH daily goal and upper limit.
Can I take too much of a vitamin if I take several different supplements?
Yes. Each label shows only its own serving, so the same nutrient from a multivitamin, a single supplement, and a fortified product can add up past an upper limit without any one label showing it. The only way to see it is to add the servings together. VitaSum® totals each nutrient across everything you log and marks a total at or over the upper limit. It describes your log, so ask your clinician what it means for you.
How do I give my doctor a list of my supplements?
Make a list with each product's name, the amount per serving, and how often you take it. A PDF from a tracker does this cleanly. VitaSum® builds a PDF for a period you choose, and you can email it or download it.